Join us at 12:45 pm for The Gong Experience with Kenny Kolter and Reiki with Al Dawson.
More about Gong Meditation
The gong is one of the oldest musical instruments in the world. Based on ancient wisdom, the gongs vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations of the gong create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing.
Many people have noticeable experiences during a Gong Meditation – aka Sound Bath. People can feel their bodies twitch (as the energy meridians are cleared & balanced), have insights, bursts of creative ideas, see splashes of color behind their closed eyes, out of body experiences, or simply experience feelings of total peace & connectedness. Gong sound can be used to re-balance the physical, emotional and spiritual bodies. It has a profound effect on our cardiovascular, autonomic, endocrine and immune systems.
It is an excellent therapy for stress-related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body. During a session energy may be released in emotions or physical responses, heart rate slows, blood pressure drops and breath is restored to its natural rhythm.
A suggested Love offering of $15 but none turned away.
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