Dallas Yoga Center

A beautiful, tranquil space nestled away in the big city, created with the sole purpose to help you discover health, inner peace and the many other incredible benefits yoga has to offer.

Pass through our arched Indian doorway and enter into a world which brings to life the ancient wisdom of yoga. DYC was founded in 1989 by Iyengar yoga instructor Fred Dowd. With his depth of yogic understanding, Fred established a strong and stable foundation which put DYC at the center of the Dallas yoga community. As owner and director since 1997, David Sunshine has evolved DYC into a vibrant, open-hearted yoga community which continues to provide the highest quality yoga instruction as well as a number of other healing arts and holistic services.

Whether you are a serious yoga practitioner or just wanting to explore a great way to increase flexibility, strength, and peace of mind - we invite you to experience the full depth and transformational power of yoga.

With four gorgeous, naturally lit studios - DYC currently offers over 60 classes per week in the Iyengar, Vinyasa, and Ashtanga traditions of yoga.

We encourage students new to yoga to try a Beginner Series which is specially designed for those who have never done yoga before. Every month we offer yoga weekend workshops and yoga advanced studies intensives with the finest instructors from around the world.

We also have a terrific retail space carrying a wide variety of yoga clothes, yoga props and accessories, DVD's, music and more to help deepen your practice. Bring yourself to a better place - lift your body, mind and spirit at the Dallas Yoga Center.