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Past Events

Mindfulness, Meditation, & Mothering with Farahana Surya Namaskar


Bishop Arts Theatre Center

“I am a complete wreck,” is the phrase that began a powerful journey with mindfulness & meditation for author & single mother Farahana Namaskar. A survivor of anxiety, divorce, mental illness, and domestic violence, Farahana’s inspirational story serves as a framework to achieve health and happiness allowing us to show up for our children in our most authentic self. We invite you to be a part of the discussion on what mindfulness really can mean for you and your family.

Following this special Speaker Series event, Farahana will be signing copies of her children’s book, Doing & Being, which helps teach parents and children the importance of having a balanced day where we can focus on doing and being mindfully present

Official Site  

Price
  • $18-$22


FB ATTENDING HERE
215 South Tyler Street · Dallas, TX 75208


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