Does caring for an aging loved one leave you feeling overwhelmed and overworked? Join us to help you reduce and manage your stress with mindfulness meditation and improv comedy for caregivers.
When:
Tuesday, August 25
11 a.m. - 1 p.m.
Where:
Join by computer or by phone
RSVP:
Shannon Gore at 214-525-6155 or [email protected]
by Monday, August 24
Brought to you by The Senior Source.
Speakers: Stomping Ground Comedy Theater and Mako Mindfulness
This seminar is supported, in part, by the North Central Texas COG/Area Agency on Aging, and Texas Health and Human Services.
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Price
- FREE!
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