Afternoon Delight is a daily diversion for when you’re just back from lunch, but not quite ready to get back to work. Check back tomorrow at 1 p.m. for another one.

Have you watched Black Swan yet? If so, then you know that soon-to-be-Oscar-winner Natalie Portman has some rather freaky things happen to her in her pursuit of artistic perfection. Just how do they make feathers grow out of your skin or reflections in a mirror talk back? This video explains.