Self Defense & Donuts – a free interactive, energizing workshop where women learn techniques to avoid dangerous situations, fend off potential assailants and how to break a board with their bare hand. Led by 10th degree black belt & Chamberlain Studios’ (35 year-old martial arts school) founder - Professor Nick Chamberlain. Attendees are encouraged to wear comfortable attire and bring a cash or household donation for Genesis Women’s Shelter. Dunkin’ Donuts will offer munchkin donuts and coffee as a treat to the guests for empowering themselves and creating a safer community.
Price
- FREE!
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