CHAKRA SERIES: GET ROOTED WORKSHOP
This is the first installment of our Chakra Series workshops.
The root Chakra is considered to be the most important chakra because of how it connects us, in this physical incarnation, to the natural world. Located at the base of the spine, it's what governs our physical energies, giving us a sense of safety and security with others and ourselves. It's important to balance this chakra before all the others as it's widely believed that this is where our life-force originates. The sound associated with our root chakra is LAM.
During this season of dry, cool and windy qualities, we are coming together to give you the tools of asana (physical movement), pranayama (breath) and pratyahara (mindfulness) to soften, warm and still the hurried, busy and unattended ground of self for your happiest holidays ahead and whole human experience. We cannot give to or hold another until we have first received and been held, ourselves.
Attendees will receive a red jasper stone to activate, balance and cleanse the root chakra.
Price: $40 ($35 with teacher/student ID)
Bring a friend and get $10 off! Two tickets for $70.
Price
- $35-$70
Box Office
- 9726893184
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