Guest Author Farahana Surya Namaskar

Join us for a reading by Author Farahana Surya Namaskar of her book "Doing and Being ". The book, “Doing and Being” addresses the practice of mindfulness, helping children distinguish between doing and being. It helps children learn how being in the present moment can help them become aware of their surroundings and get in touch with, understand and cope with their feelings.