FREE YOGA WORKSHOPS FOR KIDS & ADULTS at Dogwood Canyon Audubon Center
1st Sunday of each month; Feburary-December at 11 am
For KIDS: GeoFamilyFit presents a unique opportunity for ages 6-12 to learn basic yoga poses, stretches and games proven to reduce childhood stress, increase focus and improve health. All levels welcome and parent participation is encouraged.
Registration is required: GEOFAMILYFIT.COM
For ADULTS: Don’t miss this free opportunity to learn yoga poses for all levels, ages 12+. Learn and practice techniques proven to reduce physical/mental stress and provide calm feelings of wellbeing.
RSVP at our Facebook event: facebook.com/Dogwood.Canyon.Audubon/events